Pre/Post Menstrual Smoothie

Here's a great smoothie for PMS or Post Menstrual and all menstruals inbetween....

fresh almond milk
blueberries
water/vanilla tea/coconut water - or whatever you find creative in the liquid realm
raw cocoa
royal jelly
chlorella
spirulina
camu camu
shatavari
salvia root
vitex
raw honey

I neglected to put any amounts in, as I just go by instinct. I might use a couple tablespoons of cocoa, a cup of blueberries, a couple teaspoons to a tablespoon of chlorella, spirulina, shatavari, a couple teaspoons of camu camu, a couple dropperfuls of vitex, and a couple tablespoons of raw honey, a 1/4 to a 1/2 teaspoon of royal jelly to 2 to three cups of liquid. Blend up and enjoy.

The Truth

There is not one thought that flows through you that is true. There is not one belief you have about anyone, or anything that is true. The thought that you even exist is not true. You are but a figment of imagination. Take a thought, take any belief you have and ask, "Can I absolutely know that this is true?" You may think it's true, but the Truth is, it isn't. You have no control, you just believe you do. The harder you resist, the harder life is. Life happens - that's about it.


Truth is a movement. You can't capture it, contain it, give expression to it, or use it to advance your interests. The moment you capture it, it ceases to be the truth. What is the truth for me is something that cannot, under any circumstances, be communicated to you.

The Wealth Diet by Kathy Zant

I recently participated in a website program called The Wealth Diet led by Kathy Zant. The experiment was intended to find out what happens when a group of people turn their attention towards wealth for one month. It was provided for free, and one thing that stood out was.... when you give you always receive, and no one ever gets something for nothing! What each of us got out of the program was commensurate with what we put in. I found it to be a very worthwhile experience, and I am definitely wealthier in all areas of my life!  Kathy Zant has just released the book that will lead anyone through the program. I highly recommend The Wealth Diet. The ideas and exercises will definitely shift your consciousness to a wealthier state - wealthier on all levels, including money, but definitely not limited to money! You can check it out at http://www.amazon.com/Wealth-Diet-Realigns-Abundance-Happiness/dp/147752911X/ref=sr_1_2?s=books&ie=UTF8&qid=1342392093&sr=1-2&keywords=Kathy+Zant, and you can also visit www.thewealthdiet.com for more information.

No Answers

We all seem to be looking for answers to our infinite questions. Why? How? When? Well, guess what (another question...)?

There are no answers. There are only suggestions for probabilities. Pick a suggestion that fits, or makes you feel best in the moment, then be ready, be flexible enough, to take on a new suggestion in another moment. When we understand that our experience comes about by the thoughts that we are believing, or have an attachment to, we will learn to be more precise in believing only what feels most true for us. Questioning what we are believing - especially any beliefs that cause us to have stress, is a way of finding the truth of who we really are, and allowing ourselves to go in the direction that makes us feel good - stress free, confident, creative, and purposeful.

Notes about Unschooling

Unschooling is kind of a catch-all phrase that sometimes means reversing the affects of schooling by not going that route anymore, or in our case, never having done schooling in any traditional form. My daughter has always learned everything she needs to know from just simply living life every day. We tried a couple times (when we weren't in our right minds...) to sit down and try and cram a few things into her little head, only to the result of staunch rejection by her (she being smarter at those times (as well as most times, than her parents!). When a child is between 0-12 years of age they will observe their parents very carefully and follow their lead. If you read to them, they will learn to read, if you drink from a cup, they will watch you and start drinking from a cup, as you're walking upright on two feet, they get the idea, and eventually as their muscle coordination develops will stand up and take a few steps. This goes on with everything - writing, problem solving, the science of nature and everything around us - is all facilitated and learned by the design of living within it all. There is no need to artificially put a child in an institutional building with a couple of books, and cram them full of so-called 'facts' so that they will "grow up to be someone someday!" Children come into this world fully loaded - not empty vessels that need filling! They are our teachers. They push us ahead to the next level, and the best way to thwart that process is to imprison them for 12 years (usually longer), making them pay attention to things that they may not at all be interested in, which keeps them from being who they are, keeps them so tied up with doing things that others think they should be doing, that they lose all sense of themselves, they forget their passion, their very being is undermined for the sake of the "holding tank" - keeping them off the streets, and out of the work place for a period of time so as not to saturate the corporate world. School seems to be a creation of the "World Order" or 'World Oder', as I like to call it, to create robots that will take orders, follow directions without thinking about what they are doing or why, and are good little followers/slaves to the rulers and corporate monopolies. Keeping them from having time to develop their own passions, keeps the world slaves in the monetary system, health-care system, and all the other systems of ad nauseum. Schooling your children at home - making them go through the same processes as if they were in school - curriculums, etc., is no better. It's still the adult believing they know what is in the child's best interest. Ha! Never going to happen! If everyone followed their passion - were allowed to follow and do what they loved, the world would be taken care of beautifully. I see so many children on drugs in our town. Bright children, talented children who are now walking around like zombies with the life sucked out of them. It's so hard to watch, when there are other ways. Unschooling is about trusting. Trusting your child's innate intelligence, trusting life, trusting yourself to allow what is. Trusting the intelligence of the Universe!

Being 100% Responsible

In Ho'oponopono, the Self I-dentity tradition, I take 100% responsibility for whatever appears to me in my experience, and clean this concern - this old memory data from within myself, as there is no one "out there". Ho'oponopono means "to make right" - "to correct an error". It takes us back to the void, back to zero, back to who we really are. Everything that shows up in my life is a memory, an error, and it shows up in my life to give me an opportunity to let go, to clean, to delete the error - the old data that has nothing to do with the perfection of who I (we) really am. We are perfect, but these old tapes, the memories or data which we have accumulated since birth seem to cloud our perfection. Hence, my job is to constantly clean - delete any data that hides my (our) perfection. As I clean up anything in me that may have anything to do with any cancerous thoughts, judgments, erroneous beliefs of any kind, others are cleaned as well.
I am sorry for any erroneous or cancerous thoughts and/or beliefs that I have ever held about anything or anyone. Please forgive me. I love you. Thank you.

There’s an old African proverb that I made up…. never stand under the tail of an elephant unless you plan on being 100% responsible for the shit that happens.

Thank you for every opportunity to cleanse!

On Seeing... and Being... Clearly...

What I see is what I am. You are my mirror. If I choose to see you as a murderer, as wicked, as guilty, as a loathsome worm, than that is who I think I am. And I refuse that. I choose to love, accept, and appreciate you, because that is how I choose to be. As I love, appreciate and accept myself, then that is my mirror of you. In turn, I feel good, and that is my highest priority.